FAQ - Frequently Asked Questions About Stack 52

Do you have a smartphone app coming soon?

What should I do when I first get my Strength Stack Deck(s) and/or Quick Sweat Dice?

What skill/fitness level are Strength Stack 52 Cards and Quick Sweat Dice for?

Does each Stack have 52 cards and 52 unique bodyweight exercises?

Can I still go to the gym?

What is a QR code and how do I use it?

Why haven’t I heard of nano-sport periodization anywhere else?

What if I can’t do an exercise on the card?

Why are all the cards different colors?

Why are you called the “Volkinator”

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