DUMBBELL: STACK 52

Dumbbell Card Features
  • CONTAINS all 104 exercises in the Dumbbell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group: Legs (24 exercises), Arms (10), Chest (9), Shoulders (10), Back (8), Abs (17), Cardio (14), and Full Body (12). Achieve elite fitness and become an expert with dumbbells.
  • CREATE AWESOME WORKOUTS IN SECONDS: No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout!
  • EASIEST WAY TO LEARN DUMBBELL EXERCISES: Each card has an illustration and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.
  • FUN & MOTIVATING: Games and competition make exercise fun! Play by yourself or compete with your friends! No more boredom. There are 104 different dumbbell exercises and endless game possibilities.
  • 100% MONEYBACK GUARANTEE: If you don't LOVE the Dumbbell Duo Pack, you get your money back, period.

Exercise Demonstration Videos

Dumbbell Stack 52

  • arms
  • back
  • cardio
  • abs/core
  • chest
  • legs
  • shoulders
  • full body

Brown: Full Body Exercises

Dumbbell Expansion Pack

  • arms
  • back
  • cardio
  • abs/core
  • chest
  • legs
  • shoulders
  • full body

Red: Abs/Core

Card Games

  • 1+ Players
  • 2+ PLayers

Fit Poker

War

Bullshit

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